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The Mon Amie's Blog

Hope, tools, and truth
for families

Insights on youth wellness, mental health awareness, and family support, written for the parents, coaches, and communities raising the next generation.

The Back-to-School Pressure Cooker: Everyone Is Feeling the Heat
Learning LabBreak the CycleSchool Edition

The Back-to-School Pressure Cooker: Everyone Is Feeling the Heat

August 2, 2026

A new school year changes the atmosphere overnight, and families, teachers, and school leaders are all feeling the pressure. Why the strongest school years are built proactively in August, one routine and one encouraging conversation at a time.

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The Partnership Principle: The Most Overlooked School Improvement Strategy Isn't in the Classroom
Leadership LabFamily AdvantageBreak the Cycle

The Partnership Principle™: The Most Overlooked School Improvement Strategy Isn't in the Classroom

July 13, 2026

Teachers have children about seven hours a day. Families and communities influence the other seventeen. Why student success lives in the overlap between school, home, and community, and how real partnership changes outcomes.

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A mother helping her son with schoolwork at the kitchen table
Learning LabBreak the CycleParenting

Your Child's LEAP Scores Are In. Before You Celebrate or Panic, Read This.

July 12, 2026

A LEAP score matters, but it should never have the final say. A Louisiana educator and mom on what a test score does and doesn't measure, why a number should never become your child's identity, and what comes after the score.

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When It Hits Close to Home
Parenting EditionCommunityFamily

When It Hits Close to Home: Why Every Louisiana Parent Needs to Take This Course Now

April 13, 2026

Our children are struggling, and most of the adults in their lives don't know the signs. Here's why every Louisiana parent needs to learn to recognize, respond to, and support their child now, before crisis forces the conversation.

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Pressure Doesn't Have to Travel
Work EditionSystemsWellness

Pressure Doesn't Have to Travel: How Stressed Leadership Erodes Culture

February 19, 2026

A quiet pattern is eroding workplace culture: the transfer of pressure from leaders to teams. Here's how it happens, what it costs, and what healthier leadership looks like.

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Break the Cycle: A Community Effort
Break the Cycle: Community Edition

Break the Cycle™: A Community Effort to Change What Our Children Inherit

February 16, 2026

Some patterns repeat quietly across generations. Break the Cycle™ is a community-based effort to interrupt them, by strengthening the environments around young people before those patterns become permanent.

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Back to School, Back to Trauma? Not This Year.
Break the Cycle: School Edition

Back to School, Back to Trauma? Not This Year.

August 9, 2025

For some children, school isn't just hard, it can be harmful. Here's what teachers, principals, and parents can do to make classrooms safer and more affirming for students who learn differently.

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When Curiosity Becomes Anxiety
Break the Cycle: Health & Wellness Edition

When Curiosity Becomes Anxiety: The Hidden Burden of Over-Researching in the Age of AI

May 27, 2025

Curiosity can quietly become a source of anxiety. In the age of AI, when every answer is instant, sometimes peace isn't found in knowing more, but in releasing the need to know at all.

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Finding Purpose and Passion When You're Stuck in a Job You Dislike
Work EditionBreak the CycleMindset

Finding Purpose and Passion When You're Stuck in a Job You Dislike

April 28, 2025

Finding purpose in a job you dislike isn't about pretending it's perfect. Seven ways to reframe your experience, reclaim your power, and remind yourself that this season is building toward something bigger.

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Stretched Thin: Quiet Struggles, Rising Pressure, and the Small Wins That Still Matter
Parenting EditionHealth & Wellness Edition

Stretched Thin: Quiet Struggles, Rising Pressure, and the Small Wins That Still Matter

April 6, 2025

Life isn't just busy anymore, it's heavy. Why avoidance isn't weakness but an overwhelmed nervous system, and how small, consistent wins can bring the light back in when families feel stretched thin.

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I'm Not Mean, I'm Maxed Out: When Too Much Responsibility Looks Like Attitude
Health & Wellness EditionParenting Edition

I'm Not Mean, I'm Maxed Out: When Too Much Responsibility Looks Like Attitude

March 22, 2025

Sometimes irritability isn't attitude, it's overload. An honest check-in on carrying too much even with support, and five things one mom is learning and practicing imperfectly to speak with love when life is loud.

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When Burnout Sneaks Up On You: My Personal Revelation
Work EditionHealth & Wellness Edition

When Burnout Sneaks Up On You: My Personal Revelation

March 2, 2025

Knowledge does not make us immune to being human. A personal reflection on how burnout creeps in quietly, even for those who teach others to protect their peace, and the middle-of-the-night revelation to finally pause.

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Nurturing Educational Equity: Understanding Trauma and Shifting Discipline Approaches
School EditionCommunity EditionSystems Edition

Nurturing Educational Equity: Understanding Trauma and Shifting Discipline Approaches

May 5, 2024

Punitive discipline can retraumatize students who have already experienced trauma. Why poverty and trauma shape educational outcomes, and how educators can shift toward a trauma-informed approach that supports every student.

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Overcoming Corporate Bullying: Strategies for Dealing with Persistent Emails and Toxic Leadership
Work EditionWellness

Overcoming Corporate Bullying: Strategies for Dealing with Persistent Emails and Toxic Leadership

April 26, 2024

Constant critical emails from a toxic leader can be emotionally draining. Six strategies to recognize corporate bullying, set boundaries, seek support, and protect your mental health when leadership turns toxic.

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Balancing Inclusion: Rethinking Camera-On Policies for a Diverse Workforce
Work EditionInclusion

Balancing Inclusion: Rethinking Camera-On Policies for a Diverse Workforce

April 16, 2024

Camera-on policies can promote engagement, but they also create real barriers for employees with disabilities like vestibular disorders. How to build a more inclusive, flexible virtual workplace for everyone.

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